Valleyfest Multi-Sport Sunday
Sunday, September 24, 2023
8:00 a.m.
Plantes Ferry Sports Complex
Finish & Transition Area takes place at the West Entrance Picnic Shelter at Plantes Ferry Sports Complex, see details below for course information.
All multi-sport events will be held rain or shine — No Refunds

5K or 10K Run
Both 5K and 10K runs are Bloomsday second-seed qualifying races. This is a timed race. Timing provided by Negative Split.

Duathlon
(Run – Bike – Run)
Three leg race. 5-Kilometer Run, then 11-mile Bike, and finish with another 5-Kilometer Run for a total of 10K of running and 11 miles of biking. This is a timed race. Timing provided by Negative Split.

Triathlon
(Boat – Bike – Run)
1.5 miles boat on the Spokane River, then bike 11 miles, then run 3 miles. This is a timed race. Timing provided by Negative Split.